In summary a Well Human is:

Someone who takes care of their physical well-being

Includes:

Exercise

Healthy eating

6-8 Hours sleep

Someone who nurtures and expands their mental acuity

Includes:

Reading

Games

Examining

Someone who has a balanced emotional attitude

Includes:

Non-judgmental

Staying positive

Courage

Someone who maintains fulfilling social connections

Includes:

Connections

Balance

Travel

Someone who finds meaning and purpose in life

Includes:

Self-knowledge

Purpose

Discover

Someone who engages in intellectual stimulation

Includes:

Try something new

Read

Entertain

Someone who practices self-care

Includes:

Total hygiene

Healthy eating

6-8 Hours sleep

Someone who demonstrates adaptability and reliance

Includes:

Courage

Adaptability

Reliance